Small Group Training

We are happy to announce that we offer Small Group Training and YF Knockout classes.

Members can purchase class packages at $5 a class. Drops-in welcome provided that space is available. 

Small Group Training is a high intensity circuit training class

Times are as follows:

Monday & Wednesday 5:45 pm to 6:30 pm
Tuesday & Thursday 5:45 pm to 6:30 pm
Tuesday & Thursday 8:30am to 9:15am

YF Knockout is a mixture of boxing stations mixed in with other stations for a full body burn!

Times are as follows:

Monday  12:oo pm to 1:00 pm
Monday & Wednesday 6:30 pm to 7:15 pm

Stop by the Front Desk for more information, and to reserve your spot. You won’t want to miss out!!!